Floyd Mayweather Jump Rope Type

Like the toe taps the idea here is to keep your center of gravity while reaching out with your heel and tapping the ground around you.

Floyd mayweather jump rope type.

I still got it stated future hall of famer floyd mayweather who recently took to social media and posted video of himself showing off his sick jump rope. Floyd jumps rope 5 6 days a week because jump rope is a great way to condition your body remove unwanted body fat and improve overall endurance. If playback doesn t begin shortly try restarting your device. Throughout his career floyd mayweather has primarily used a jump rope that.

The one hand pass will help you look ultra slick and take you from beginner to intermediate jump. The mayweather heel taps are another very common floyd mayweather jump rope move. Out in front to the side and across make for a challenging variation. Learn this fundamental floyd mayweather jump rope technique.

Following his initial cardio jogging or jump rope he would go into a few hours of boxing training in the boxing gym that consists mostly of technical exercises. Floyd mayweather 1000 calorie burn jump rope workout youtube. Sometimes the jump rope has black handles and at other times it s all yellow including the handles. The rush athletics speed rope goes live this weekend.

This is the same jump rope style used by floyd mayweather https youtu be 2msod0yawz4 subscribe to th. I ve written a giant blog post about all things mayweather jump rope that covers what ropes he uses.